Averagely, our bodies get taller about 1 to 3 cm in the morning, meanwhile our bodies get shorter in the evening.
When you are sleeping, your bones and joints are in the resting condition, your body doesn't need to feel the pressure of anything you carry. When your bones and joints are relaxed, it gives them some space to expand.
Sleeping in starfish position (your back against the bed) will make your body more relaxed and healthy.
Title :
FACT: Your body is temporary taller moments after waking up in the morning
Description : Averagely, our bodies get taller about 1 to 3 cm in the morning, meanwhile our bodies get shorter in the evening. When you are slee...
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